Get super fit super-fast!
Boldon Fitness high energy exercise classes are the fastest ever way to better fitness. Burn those calories, tone that body and have great fun at the same time.
Whatever style of exercise class you need, if it's high energy you want, then these are for you.
Choose your class
At Boldon Fitness we appreciate that different people like to exercise in different ways. And that if you enjoy yourself, you'll be motivated to carry on. We provide a range of high energy exercise classes, so there's bound to be one to suit you.
Aerobic and Core classes
- Aerobic Express workouts – these 30 minute gym written programmes will help you achieve your gym goals. You can go it alone when you follow our express workout exercise class in the gym. Holistic classes - to reduce life's stresses and promote flexibility
- MetaFit - a gym class to burn calories fast, have great fun and give your whole body a fantastic workout
- Pilates - this fun class will help you posture, increase your core stability and make you less susceptible to injury
- Boot Camp - uses interval training techniques to let you reach and extend your endurance limits shredding that unwanted body fat
Call 0191 519 1999 to book your place